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How to Stream TV at the Gym – Just in Time for the New Year’s Rush!

By | Fitness Centers, Uncategorized | No Comments

Why is it that you can a get wireless mouse, thermostat, or even a security system, but you can’t watch TV at the gym without being tethered to an Elliptical machine?

While it’s not impossible to carry a tablet with earbuds through the gym, the pros (choosing what you want to watch, being able to pause when you want, etc.) may not outweigh the cons (having to actually carry around a tablet at the gym!). Wireless audio streaming could help give your gym an edge on the competition and add an unexpected perk for your members – just in time for the New Year rush.

If a member is just popping in for a quick cardio session, larger gyms will have them covered with most StairMasters, ARC Trainers, and spin bikes already tuned in to a set of channel-locked mounted TVs. However, wireless audio streaming devices transmit audio from any connected television to a smartphone or tablet using a wifi connection, allowing members the freedom to move from weights to cardio to stretching without unplugging or reprogramming.

At AudioFetch, we’re helping businesses every day make their clients happier with wireless audio options. System installation is easy and compatible with any WiFi system, and the no-hassle phone app is simple to use and easily customizable to any customer base. Not only can you tailor the colors, banner, and title, but you can also promote new products, specials, and upcoming events.

Most recently, California Family Fitness installed AudioFetch in all 19 of its Sacramento-area locations, allowing its members to hear TV audio while moving throughout the gym and elevating an already amazing company to the next level!

Contact us today for more information about how AudioFetch can help you better serve your customers!

 

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Music Improves Exercise Endurance

By | Fitness Centers | No Comments

It’s easy to believe that music does its own part to help make a workout be more enjoyable. Most people, however, might be surprised that there is science to prove that music improves exercise endurance by stimulating physiological responses. That’s right, music is just as important to maximizing the potential of a workout as stretching and proper hydration.

Music As A Performance Enhancing Drug

That is exactly how Brunel University’s lead researcher, Costas Karageorghis, described music’s relationship to working out or competing. The studies performed on the psychology of music in exercise concluded that those who listened to tunes had higher levels of endurance, experienced less fatigue and enjoyed better metabolic efficiency. The combination of emotion inspired by song association, the cadence of the lyrics and rhythm of the music have a stunning effect upon the heart rate. Bikers pedal faster, runners pump their legs more powerfully, a stroll can quickly become a sprint. This happens due to what researchers call the “rhythm response”.

Rhythm Response

This effect of music upon exercisers was first noticed in 1911. Since then interested psychologists, inspired by this relationship, have performed various studies. It is clear to medical experts that it is instinctual for the human body to attempt to synchronize its own rhythms with that of the music it is hearing. If you want to get the most out of your workout keep in mind that songs that have about 120-140 beats per minute (BPM) will maximize the potential of a cardio workout.

Endurance Edge

To take your workout further, the Brunel studies suggest music can help to increase endurance levels by as much as 15%. Integrated into London’s half marathon, aptly named “Run To The Beat”, music was the primary feature of the race. Music along the route was selected to maximize the performance potential of the participants. 

Getting The Right Beat

Catch up with the science and contact us for the premier service on the cutting edge of technology and exercise. Get the right beats and perform to your highest potential.